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When I run I like to have my hands free, so hand held water bottles don’t really work for me.  I have tried bum bag/hip bags to hold water, food, keys, phone etc and these are fine, but do bounce around a bit, and are not ‘ideal’ for accessing water etc as you have to reach around – not very easy when running, especially off road/trail running.

I have recently started using a trail vest, and this is now my ‘go to’ pack for running.  The vest sits snuggly and does not move or bounce, even when full of kit.  I have my water either in a hydration bladder inside for longer runs (e.g. 2l of water) or have water bottles (I use a soft water bottles) in the front pouches on the shoulder straps – very easy to access when moving.  I also use these for gels etc on longer runs.  The rear pouch I can then stash keys, food, lightweight jacket, etc.

For me, the vest is a great solution to carrying kit and water whilst leaving my hands free to aid running balance off road, over styles etc.